Next recommended sleep
—
Import sleep history for a personalized window
—until nap
Today
Sleep timerReady to startAwake time will appear here
Today's recommendations
Flexible plan
Suggested sleep schedule
Nestly will combine Sage's recent rhythm with age-based wake windows.
Nap plan
✦
Optional second opinionAI schedule check
Not connected
Compare Nestly’s prediction with a separate AI review of the last 14 days.
At a glance
6 AM10 AM2 PM6 PM8 PM
SleepAwake
One tap
Quick log
Patterns at a glance
Reports
Latest
This week
Last 7 daysSleep summary
Day sleep average—Night sleep average—
Daily average—
Avg total sleep—
Avg day sleep—
Avg night sleep—
Avg naps—
Avg bedtime—
Avg morning rise—
Tracked days—
Night + day sleepDaily totals
tap or swipe16h12h8h4h0h
Tap a day for exact values.
Prediction evaluationWake-window accuracy
Flexible, not fixed
Sleep Plans
Today’s adaptive plan
Times recalculate after every sleep. Choose Auto, 3 naps, or 4 naps without losing the learned rhythm.
Patterns, not pressure
Insights
Nestly insights · on-device rules
Add a few days of sleep and Nestly will surface a useful pattern here.
Day sleep—
daily totalTap a day for exact values.
Learned rhythmWake windows
0 samples
✦
Optional AI insightsPrepared sleep reviews
Not connected
Choose a prepared check. Nestly sends 14 days of sleep timestamps plus app-calculated trends and predictions—never names or notes.
Connect Gemini, Groq, or another provider to run one of these checks.
Profile and preferences
Child
Sleep schedule
Baby profiles
AI second opinion
Data
App
Your family's data stays on your own server. Predictions are scheduling assistance, not medical advice.