Next recommended sleep
—
Import sleep history for a personalized window
—until nap
Today
Sleep timerReady to start
Today's recommendations
Flexible plan
Suggested sleep schedule
Nestly will combine Sage's recent rhythm with age-based wake windows.
Nap plan
✦
Optional second opinionAI schedule check
Not connected
Compare Nestly’s prediction with a separate AI review of the last 14 days.
At a glance
Today's rhythm
0h 00mDay sleep
0 napsAuto plan
6 AM10 AM2 PM6 PM8 PM
SleepAwake
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Quick log
Patterns at a glance
Reports
Chronological historyRecent activities
Newest firstLast 7 daysSleep summary
completed sleepAvg day sleep—
Avg night sleep—
Avg naps—
Typical bedtime—
Typical wake time—
Tracked days—
Flexible, not fixed
Sleep Plans
Today’s adaptive plan
Times recalculate after every sleep. Choose Auto, 3 naps, or 4 naps without losing the learned rhythm.
Patterns, not pressure
Insights
Nestly insights · on-device rules
Add a few days of sleep and Nestly will surface a useful pattern here.
Day sleep—
daily totalLearned rhythmWake windows
0 samples
✦
Optional AI insightsPrepared sleep reviews
Not connected
Choose a pre-prompted check. Nestly sends only the last 14 days of sleep timestamps and routine settings.
Connect Gemini, Groq, or another provider to run one of these checks.
Profile and preferences
Child
Sleep schedule
Baby profiles
AI second opinion
Data
App
Your family's data stays on your own server. Predictions are scheduling assistance, not medical advice.